The Stroke Perspective

Chiropractic Best Option for Neck Pain

Chiropractic care for pain relief – Harvard Health

Chiropractic is a health care system that holds that the structure of the body, particularly the spine, affects the function of every part of the body. Chiropractors try to correct the body’s alignment to relieve pain and improve function and to help the body heal itself.

While the mainstay of chiropractic is spinal manipulation, chiropractic care now includes a wide variety of other treatments, including manual or manipulative therapies, postural and exercise education, ergonomic training (how to walk, sit, and stand to limit back strain), nutritional consultation, and even ultrasound and laser therapies. In addition, chiropractors today often work in conjunction with primary care doctors, pain experts, and surgeons to treat patients with pain.

Most research on chiropractic has focused on spinal manipulation for back pain. Chiropractic treatment for many other problems—including other musculoskeletal pain, headaches, asthma, carpal tunnel syndrome, and fibromyalgia—has also been studied. A recent review concluded that chiropractic spinal manipulation may be helpful for back pain, migraine, neck pain, and whiplash.

There have been reports of serious complications, including stroke, following spinal manipulation of the neck, although this is very rare and some studies suggest this may not be directly caused by the treatment.

Spinal manipulation” is a generic term used for any kind of therapeutic movement of the spine, but used more precisely it is the application of quick but strong pressure on a joint between two vertebrae of the spine. That pressure twists or rotates the joint beyond its normal range of motion and causes a sharp cracking noise. That distinctive noise is believed to be caused by the breaking of a vacuum or the release of a bubble into the synovial fluid, the clear, thick fluid that lubricates the spinal and other joints. Spinal manipulation can be done either directly by pushing on the vertebrae or indirectly by twisting the neck or upper part of the body. It should be done to only one spinal joint at a time. Chiropractors and other practitioners accomplish this by positioning the body so the force they exert is focused on one joint while parts of the spine above and below it are held very still. Most spinal manipulation treatments take somewhere between 10 and 20 minutes and are scheduled two or three times a week initially. Look for improvements in your symptoms after a couple of weeks.

In addition, a chiropractor may advise you about changing your biomechanics and posture and suggest other treatments and techniques. The ultimate goal of chiropractic is to help relieve pain and help patients better manage their condition at home.

Source: Chiropractic care for pain relief – Harvard Health

Chiropractic For Back Pain

Chiropractic is a continuously growing practice of non-invasive procedures used to alleviate pain and headaches. It is a healthcare approach focusing on the relationship between the body’s structure, specifically the spine, and the body’s functions. Practitioners may use a variety of approaches, but primarily they perform adjustments to the spine with the goal of correcting alignment problems and encouraging the body’s natural ability to heal itself. Misalignments in the spine can interfere with the flow of energy needed to support health.

The term chiropractic itself comes from the Greek words cheir (hand) and praxis (action) to describe treatment done by hand or hands-on treatment. Today, chiropractic in the United States is considered to be a Complimentary and Alternative Medicine (CAM). Some chiropractic procedures can even be traced back to ancient times. Chiropractic is based on three key concepts:

  • The body has an ability to heal itself
  • The body’s structure, especially the spine, and the body’s functions are closely intertwined and this relationship affects overall health
  • Treatment aims to rectify this relationship between structure and function enabling the body to do what it does naturally, heal itself

According to a national survey from 2007, about 8 percent of American adults and 3 percent of adolescents or children had received chiropractic manipulation in the past 12 months. Those figures are probably higher today.

Why Chiropractic?

Many people seek chiropractic care in lieu of surgery, or simply because they have pain which may be brought on by stress or physical injury. This may be chronic low-back pain, neck pain, headaches or other pain related health conditions such as fibromyalgia. Although chiropractic is not a treatment for any one disease or condition, if there is a misalignment, chiropractic may help a body’s healing ability. Because chiropractic is a natural, non-surgical and non-invasive treatment it is wise to consider chiropractic for any of these pain related issues and definitely before undergoing any surgery for such problems.

If surgery is clinically indicated, chiropractic is also often utilized even after surgery to assist the body in its natural healing process.

Common Chiropractic Misconceptions

Although chiropractic has been around since the late 19th century, there are still various misconceptions about chiropractic treatment. Even though there are over 60,000 chiropractors practicing in the US today, and colleges all over the country offer chiropractic certification, we still see some common misconceptions when the term chiropractic is mentioned. If we can clarify or understand some of these misconceptions it may assist individuals to feel more comfortable about chiropractic care. Here are some of these misconceptions and an explanation of the facts.

  • Chiropractors can only treat back problems: While chiropractors are known for treating spine problems and back pain, chiropractic treatment itself is more of a holistic approach focused on correcting spinal problems which in turn helps all of the body to operate at its optimal functionality. Chiropractic not only helps alleviate back pain, but may also help to cure a child’s ear infection, a person’s headaches, lower blood pressure, help with the pain of arthritis, and many other ailments.
  • Chiropractors can prescribe medicine and perform surgery: While some chiropractors may provide heat/cold therapy, offer additional types of physical therapy and even oversee herbal therapy, they do not prescribe drugs nor do they perform surgery. Chiropractic itself is based on the idea that the body is able to heal itself and the chiropractor is helping the body to realize its innate ability to do so.
  • Chiropractors are not real doctors:Chiropractors are indeed certified doctors, schooled in the specific field of medicine called chiropractics. They must pass national board exams and licensing tests like all certified doctors before they can practice.
  • Once you go to a chiropractor you have to go for the rest of your life: A lot of people confuse maintenance appointments with a never-ending series of visits to the chiropractor. However, like regular exercise and good nutrition many chiropractic patients choose to get checked for misalignments regularly as a healthy way of life and to maintain the body’s optimal health and performance. A treatment plan will be discussed with the patient and it is always the patient’s choice whether or not they are benefiting from repeat visits.
  • I have had surgery on my spine so I am afraid to use chiropractic: Many chiropractic patients have had surgeries, or are in wheel chairs or even have steel rods in their backs. They still enjoy the benefits of chiropractic care. Each patient is different as is their situation and treatment plans are based on the needs of the individual.
  • Someone said I have a pinched nerve: Actually a pinched nerve is really a bone on a nerve and it is a rare occurrence, happening only to about 15% of the population. Most likely you have an irritated nerve or a facilitative lesion. Chiropractic may help this condition.

Chiropractic for Children?

You may not realize how important it is to have children checked for subluxation or misalignment of the vertebra. Subluxations do occur in children and often have little or no symptoms at this early stage. The birth process alone is a very traumatic experience for a child’s body and can certainly cause enough pressure for a subluxation to occur. I am sure you’ve heard of deliveries resulting in broken collar bones and breech deliveries, etc.

Subluxations can also occur when the child is learning to walk and also when they are older and playing sports and games. What is important to note is that children have certain windows of development that are often only open for a short period of time. This is predicated by the neural system which is the first system formed in a child’s development. If the neural system is being affected by subluxation your child’s potential is being limited. Chiropractic moms have claimed that their children are more expressive, don’t get sick as often and have better concentration than those who do not benefit from chiropractic treatment.

Some Famous People Who Enjoy Chiropractic Benefits

Famous athletes and movies stars are continuously enjoying the holistic benefits of chiropractic treatment. Here are just a few.

  • Mark Victor Hansen
  • Tony Robbins
  • Tiger Woods
  • Dan O’Brien
  • Lance Armstrong
  • Arnold Schwarzenegger
  • Sylvester Stallone
  • Jon Bon Jovi

So don’t give up on a natural chance to help your body heal itself. Check into chiropractic. You never know until you try.

Article Source: http://EzineArticles.com/4976714

Source: Chiropractic For Back Pain

Top 8 Frequently Asked Questions About Chiropractic

What is Chiropractic?

Does it really work and how?

Is Chiropractic Safe?

At what age should a person have a chiropractic check-up?

Does it hurt?

Does my insurance cover Chiropractic? / Is Chiropractic expensive?

How much time does a chiropractic visit take?

Once I start care do I have to go forever? / Does my body become dependent on chiropractic care?

What is Chiropractic?

Chiropractic is a natural healing science, art and philosophy primarily concerned with detecting and then eliminating interference to your nervous system. Since your nervous system controls every aspect of your body, chiropractic can have a major impact on multiple areas of your health. Founded in 1895, it is the world’s largest drug-free healthcare system and the 3rd largest primary healthcare system in the USA behind medicine and dentistry. Over 25 million Americans will see their chiropractor this year.

Does it really work and how?

Yes Virginia, chiropractic is the real deal! Chiropractic is firmly grounded in science and has an ever-growing body of research showing it to be safe, effective, comfortable and affordable. The latest estimates show that over 85% of Olympic athletes utilize chiropractic care to enhance performance and stay healthy as do most professional athletes. No question that it works!

Chiropractic is based on the fact that every structure and function of your body is controlled by the nervous system. If there is interference to the nervous system, then whatever body part or function that nerve was controlling will stop working at 100%.

For example, if a person suffers a pinched (irritated) bundle of nerves in their lower back they frequently experience back pain and muscle spasms. What most people do not realize is that the nerves in the low back not only control the muscles but other organs as well including the colon, bladder and reproductive organs. Irritation to the same nerve bundle can, in addition to muscle spasms, cause symptoms such as constipation, diarrhea, bladder control issues and menstrual cycle problems. What surprises many is that a person with a pinched nerve bundle in their low back may have the other symptoms but no pain and no muscle spasms! Only about 10% of your nervous system tells you about pain so you can have a problem in 90% of your nervous system and NO PAIN.

Chiropractors focus on the spine because this is where the delicate nerves are most likely to be compressed or irritated as they pass through on their way to control all parts of your body.

The majority of spinal problems arise from physical, mechanical stress to your body such as accidents, injuries, prolonged sitting etc.. These stresses and injuries result in stiff immovable joints which in turn cause surrounding joints to become overworked, loose and eventually damaged. The treatment to correct these problems also has to be physical and mechanical in nature.

It is crazy to think that taking a drug is going to loosen up a stiff, damaged spinal joint. The drug may cover up the pain and symptoms but will do nothing to correct the physical cause of the pain. In fact taking drugs over time will allow the joint to become more and more permanently damaged.

Chiropractors employ many gently methods of physically restoring the normal motion and function to your spine which reduces nerve interference and allows your body to heal itself. These treatments are called spinal adjustments and are typically, not only pain-fee, but an enjoyable experience.

Is Chiropractic Safe?

Yes, chiropractic care is exceptionally safe! The minuscule risks of chiropractic care have been greatly exaggerated by our competition in order to scare you away from the safest form of healthcare and back to medicine, the most dangerous form. Chiropractic has a better safety record than any drug, even baby aspirin and Tylenol! Medical treatment has become the 3rd leading cause of death in the USA, right behind heart disease and cancer, killing hundreds of thousands of Americans every year.

An interesting statistic is that you are more likely to be killed by being struck by lightning than killed by a vending machine and you are more likely to be killed a vending machine than by a shark and more likely to be killed by a shark than by a chiropractor!

Now knowing how safe, conservative and effective chiropractic care is, doesn’t it make sense to you to start with chiropractic first and then if you don’t get well go on to more radical and dangerous forms of care like drugs and surgery? We are a backward society that often starts with the most invasive dangerous treatments first and then sees the chiropractor afterward as a last resort. Insanity.

Please help us permanently dispel this myth about chiropractic care being risky. Educate your friends and family. Spread the word and save a life!

At what age should a person have a chiropractic check-up?

Chiropractic care has fantastic benefits for all ages and ideally a person should have their first check-up shortly after birth.

I know what you may be thinking, “Infant check-up!!?” Why would a brand new baby need chiropractic care? Stop for a minute and just think about what a baby goes though coming into this world. Even during a normal natural delivery there are tremendous pressures on the baby’s neck, back and pelvis of up to 90 pounds per square inch.

With modern medicine turning childbirth into a medical procedure instead of a natural process, infant trauma and injuries are sky rocketing. You see when you drug the mother, her ability to feel and push the baby out is impaired which forces the doctor to have to pull and twist the baby out from the birth canal. Babies are not designed to be pulled and stretched during delivery which is unnatural and causes injury, they are designed to be compressed and pushed out of the birth canal which is natural and much safer. This is the same reason c-section deliveries have a much higher rate of spinal injury compared to natural childbirth.

It takes just a split second for a spinal injury to occur during birth. An unexpected push from the mother, a pull at the wrong angle from the doctor, too much force from the doctor, the use of forceps or vacuum and you have a sprain or even worse injury to the baby’s spine. This injury, called a vertebral subluxation, if undetected and left untreated can plague the baby for the rest of their life, limiting them from reaching their full potential. “As the twig is bent so grows the tree!”

OK, chiropractic is safe and good for babies but what about senior citizens? I have heard the most ignorant statement repeatedly from seniors: “I know, at my age, I have arthritis so there is no point in trying to fix my spine” WRONG! WRONG! WRONG!

ALL ages can benefit from chiropractic care. Even a single chiropractic adjustment in the right circumstances has resulted in unbelievable improvement in the quality-of-life of many patients. Until you are dead, your body has an incredible ability to heal and improve. Never give up on improving your health! If your doctor ever tells you “You’ll just have to learn to live with it” he/she is actually telling you it is time to find a new doctor, one that will help keep you improving and maintaining your health and well-being for life.

Does treatment hurt?

For most people the chiropractic treatments, called spinal adjustments, are not only comfortable but are actually an enjoyable experience. All treatment is geared to each individual’s comfort level and the old “No Pain No Gain” approach is never used. It is heartwarming to see children who are so small they can’t even get up on the adjusting table by themselves, fighting with their siblings to be the FIRST one adjusted. Pediatricians would be green with envy to see how even the smallest kids are happy to be in the chiropractic office and how they love to get adjusted.

Does my insurance cover Chiropractic?

Although most insurance policies have some coverage, the reality is that in most cases it is very limited and so highly managed that, like most other health services, it pays for only a portion of needed care.

There is currently a prevalent form of craziness that I call “Insurance Insanity”. It has 2 main parts: Firstly many people have this notion that if they can just somehow obtain really great health insurance (which by the way no longer exists) that this in some way protects them and makes them healthy. Secondly, they think that if a service is not covered by their insurance that they really don’t need it. CRAZY! A prime example is a patient who needed about $1,200 worth of chiropractic care, who had the money but refused the necessary treatment because he felt it was too expensive. When asked if it was more cost-effective to let his spine continue degenerate to the point where he will need a $200,000 surgery which would leave him disabled for life? His straight-faced answer was “Well, my insurance will cover the cost of the surgery.” Now that my friend is just plain crazy.

When it comes to care, if you need it, you need it! Regardless of if it is covered, regardless of if you can “afford” it and regardless of if you want it! If you need it, you need it.

A much better question to ask is “What is the best value for my healthcare dollar?”. Investing your money is all about value not amount. For example, I believe that a dollar wasted is too much but spending a half of a million dollars to buy a one million dollar house is an extraordinary deal.

The truth that any patient with a severely degenerated spine would gladly sign over the deed to their million dollar house, to the doctor, if he could restore their health. The sad fact is that once damaged, there is no cure. There are no spine and nervous system replacements and it is very unlikely there ever will be. What is absolutely tragic is that this type of degeneration is almost 100% preventable with regular check-ups and proper chiropractic maintenance.

Chiropractic is an exceptional value for your healthcare dollar. If you need it, the benefits you receive from chiropractic are incalculable compared to the amount of money spent! In fact they are priceless.

How much time does a chiropractic visit take?

For your first visit, allow 45 minutes to 1 hour. On this visit you will need to complete some obligatory health forms, you will have a chance to sit down and consult with the doctor to review your symptoms, history, lifestyle and your health goals.

The next step is a chiropractic physical examination, some very high-tech nervous system scans, possibly an x-ray study and finally, if you are in pain, some first aid care and home instructions.

Typically on the second visit allow 30 to 45 minutes. On this visit you will receive your doctor’s report of findings where he will let you know if he can help you, he will show you what is wrong and why, how long care will take, how much care will cost and finally he will let you know of your options for care. You will then receive your first full chiropractic adjustment (treatment).

On subsequent visits allow 10 to 20 minutes door to door. The actual treatments may only take a few minutes once your work-up is complete and you have set up your treatment plan and goals.

Once I start care do I have to go forever?

In a great practice the doctor should support all clients at the level and frequency that they choose. There should never be any pressure to do anything you are not 100% behind. You may take advantage of all the phenomenal health and wellness benefits for as long and as often as you choose. Great doctors should always respect and support the wishes of their clients.

Does my body become dependent on chiropractic care?

This question always make me smile. There is absolutely nothing about chiropractic care that makes you dependent on care. There is however something that is highly addicting about feeling really good. It is funny but once people start feeling great they tend to want to stay feeling great. Chiropractic care helps your body to function at a much higher level which feels fantastic. Chiropractic care is similar to exercise but without all the sweating. If you consistently work out, the benefit is you become physically fit which feels much better that being unfit and out of shape. Most people who are in great shape continue to work out because they like the feeling of being in shape. What happens if they stop exercising? They continue to feel good for a time but all too quickly lose their conditioning and lose the benefits of feeling great. Now I ask you is exercise addicting? Does your body become dependent on exercise? Of course not and there is also nothing about chiropractic care that makes you dependent either.

Conclusion: Safe conservative chiropractic care is an essential part of a natural wellness lifestyle. Not only will you enjoy less pain and an enhanced quality of life but you will avoid permanent damage and degeneration to your body.

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Source: Top 8 Frequently Asked Questions About Chiropractic

7 Key Reasons To Seek Chiropractic Care

1. Chiropractic Has Been Proven Safe

Chiropractic is one of the safest therapies available if you are suffering from any neuromusculoskeletal issues such as back, neck, joint, or head pain.

What exactly does safe mean? If you want to talk numbers, then the risk of injury is 1 in 286,000,000, or 0.0002%. Compare that to standard treatments such as medication and surgery where the risk of injury is 1 in 1428. That’s right – chiropractic manipulation is that much safer, and as you’ll learn later in this report, more effective as well.

The most common issue involving chiropractic isn’t an injury at all. It is simply some mild soreness after adjustment. Think about how your muscles feel if you’ve done something you don’t normally do. You feel sore because your muscles, bones, and ligaments have moved in ways they are not used to moving. This is what happens during a chiropractic adjustment but on a minor scale. Any soreness you feel will be gone within 24 hours and most patients feel immediately better with no soreness whatsoever.

Why is chiropractic so safe? There are four main reasons:

  1. Chiropractors have years of schooling with coursework that includes classes on all aspects of the spine.
  2. Chiropractors have been trained, doing clinical work long before becoming licensed.
  3. Chiropractors continue their education long after graduation, completing courses yearly in order to maintain a license to practice.
  4. Finally, and most importantly, a chiropractor’s basic philosophy is that the body is capable of healing itself. The purpose of a chiropractor is simply to remove the subluxations, or blockages, that occur in spine so that the body can do its job.

Chiropractic is so safe that agencies unassociated with chiropractic tout its benefits. For instance, the Agency for Health Care Policy and Research (AHCPR), part of the US Department of Health and Human Services, found that complications are rare. Not only that, they suggest that chiropractic should be used before surgery is considered. And finally, they state that prescription drugs are not recommended for most back pains.

2. Chiropractic Has Been Proven Effective for Pain
If you have pain, chiropractic may be just what you need. Studies in the United States and other parts of the world show that chiropractic manipulations are effective. One study in California found that chiropractic was effective 86% of the time for general lower back pain.

But what of acute lower back pain? A report released by the Agency for Health Care Policy and Research recommended chiropractic as the best treatment for this ailment. A study from the University of Pittsburgh Medical Center and the Jefferson County (Missouri) Rehabilitation Centre showed that there was immediate improvement when chiropractic was used to treat acute low back pain.

Study after study has been conducted and study after study has concluded that spinal adjustment is superior to other treatments for acute pain. But chiropractic is beneficial to more than just general, chronic, or acute lower back pain.

Patients of chiropractic seek help for neck pain or discomfort as well. In fact, 19% of patients report neck pain at the first consultation. This pain is usually caused by accident or injury but can also be brought on by every day living.

The modern medical treatment for neck pain is either immobilization or physical therapy. However, studies have shown that spinal adjustments are more effective. For instance, a study done in the Netherlands observed patients receiving one of the three treatments. They found that spinal adjustments improved overall physical functioning more than the other treatments.

Beyond the back and neck, patients often seeks chiropractic care for headaches, including migraines. For chiropractic patients, migraines are often reduced or resolved without using pain killers or other prescription medications. A study was published by chiropractic doctors at University of Odense and the Nordic Institute of Chiropractic and clinical Biochemist in Denmark showing that spinal adjustments and soft tissue therapy allowed for steady improvement.

Many people understand the role of chiropractic in the back, neck, and head because chiropractors are seen as “back doctors.” However, chiropractic has proven effective for many other conditions such as carpal tunnel syndrome, fibromyalgia, infantile colic, and much more.

For pain associated with a variety of conditions, chiropractic is proven effective, often more effective than modern medical treatments. Coupled with the safety of chiropractic, it should be your first choice when dealing with pain.

3. Chiropractic is Less Invasive and Drug Free

If you go to a medical doctor due to neck and back pain, you are likely to be given nonsteroidal anti-inflammatory drugs, known as NSAIDS. Although these drugs are given out regularly, they do have significant risks t hat are far greater than the typical issue, soreness, seen with chiropractic.

NSAID risks include:

  • Allergic reactions, some of which can be life threatening
  • Hives or rashes
  • Increased risk of heart attack
  • Increased risk of stroke
  • Gastrointestinal issues such as bleeding or ulcers
  • Cancer

Another typical treatment is bed rest. But this, too, can cause problems such as muscles atrophy, heart and lung weakness, bone loss, and blood clots.

Let’s not forget surgery. Surgery is used for neck and back pain whenever painkillers and bed rest don’t work and the risks of surgery are great. They include:

  • Breathing issues due to anesthesia – a patient can quit breathing entirely
  • Blood loss leading to transfusions
  • Cardiovascular risks such as heart attack or stroke
  • Scar tissue
  • Pain
  • Infection
  • Blood clots
  • Lung collapse
  • Injury to other areas of the body
  • Paralysis
  • Numbness and tingling of parts of the body
  • Swelling and bruising
  • And even death

Chiropractic has none of these risks because it is not invasive. There is no cutting on the body and there is no medication prescribed. To avoid the risks associated with NSAIDS and surgery, chiropractic is an excellent choice.

4. Chiropractic is Less Disruptive to Your Lifestyle

Chiropractic is done on an outpatient basis and has easy recovery, often less than 24 hours of minimal soreness. Consider this in comparison to the recovery of surgery.

After any surgical procedure, the body needs time to repair tissues damaged during the surgery so that the body can return to normal. Surgical recovery is a process that can take time, often long periods of time requiring medication and bed rest. In fact, pushing yourself too hard after surgery will cause setbacks and make your recovery time longer.

Chiropractic, on the other hand, has limited recovery time. At most, chiropractic patients may feel some mild soreness in the area of the manipulation. This soreness is typically gone in a matter of hours, not days or weeks as with surgery.

Additionally, surgical patients that are older, out of shape, overweight, or generally in poor health will take far longer to heal and be ready for every day life. Although different factors will dictate how quickly you are pain free, the ability to resume your lifestyle happens quickly with most patients, often with as little as one manipulation.

5. Chiropractic is Less Expensive

In August 1999, Blue Cross/Blue Shield (BCBS) of Kansas presented a study titled “Lumbago Treatment.” When viewed per treatment episode, chiropractic was shown to be more cost effective than anesthesiology, neurosurgery, neurology, registered physical therapy, orthopedic reconstructive surgery, physical medicine and rehabilitation, and rheumatology.

Why so cost effective? Medical doctors and physical therapists rely on:

  • Referrals
  • Prescriptions
  • Surgery
  • MRIs
  • CT scans
  • Hospitalization

Over 50% of the charges are simply for diagnostic procedures and not for actual pain relief.

On the other hand, the majority of chiropractic expense comes from office based treatment with less than 10% of costs arising from diagnostics, typically in the form of spinal x-rays.

A study in the May 2007 Journal of Manipulative and Physiological Therapeutics showed that chiropractic resulted in a 60.2% reduction in hospital admissions, 59.0% reduction in hospital days, 62.0% reduction in outpatient surgeries and procedures, and 83% reduction pharmaceutical costs when compared with conventional medicine.

By reducing these items, overall costs associated with chiropractic care are significantly less than that of traditional medical care.

6. Chiropractic Helps With Injuries Due to Accidents

Chiropractic is beneficial in treating various injuries such as sprains, pulled muscles, and joint problems due to auto, sports, work, and everyday injuries. The most common injuries due to accidents are:

  • Whiplash
  • Lower back misalignment
  • Upper back and neck misalignment
  • Repetitive motion injuries

Whiplash is the sudden movement that causes distortions to the neck. This type of sudden movement often happens during a car crash, even one at very low speeds. Although you may not initially feel any pain, the vertebrae that move out of place will eventually cause problems with the nerves and cause you pain from misalignment or subluxations. Medical doctors prescribe pain meds and bed rest for whiplash, which may be good for a day or two, but not for the long run. There is no way to remain in bed indefinitely nor is it possible to function regularly on pain medications. A chiropractor will help you with the cause of the problem rather than help you manage the symptoms.

Lower back misalignment can happen suddenly or over a long period of time. For instance, you can improperly lift something heavy resulting in immediate back pain, or you can simply have poor posture that results in back pain over time. The misalignment causes subluxations that can be corrected using chiropractic.

Lower back pain is made up of several different low back problems including:

  • Vertebral subluxations
  • Injured discs
  • Muscle strain
  • Ligament sprain
  • Scoliosis
  • Sciatica
  • And more.

The ability to correct injuries holds true for the upper back and neck as well.

Repetitive Motion Injuries are a fast growing source of pain in the United States often associated with the workplace, particularly sitting at a computer terminal for long periods of time. Repetitive motion injuries cause less oxygen to get into the muscles and this causes scar tissue to develop. Chiropractic releases the subluxations causing the pain.

So, whether your pain is from a car accident or merely sitting incorrectly at work, chiropractic is a way for you to feel better fast.

7. Chiropractic: Because You Live, Move, and Breathe

Because you are alive and move about, you are sure to cause a misalignment of your spine at one time or another. Simple movements such as sitting or bending can cause problems. So can walking, running, stretching, and lifting. In fact, any movement can create a subluxation and subluxations cause pain when left alone. So, if you move, then you can benefit from chiropractic.

Whether you are out running every day or see yourself more as a couch potato, chiropractic can be beneficial to you. It is the most effective natural healthcare available. And, as you’ve learned, it is safe, effective, non-invasive, inexpensive, and great for any injuries you may have. If you live, move, or breathe, you should have a doctor of Chiropractic as a member of your personal health care team.

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